Thursday, August 18, 2011

Receive the Sun

Wednesday morning I attended a yoga session outside by McKay Dee Hospital's pond

Each breath offered liberation as I gazed at at the leaves overhead and the mountains to the east. I can't even describe how good my body felt. The flowing water, crisp air, the warming sunrise soothed my mind and soul. I feel like I never want to do yoga indoors again after this compelling encounter. 


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